Breakfast is the most important meal of the day, and with just three simple potatoes, you can prepare a filling, delicious, and nutritious recipe that the entire family will love. This potato and egg dish combines grated potatoes, eggs, spices, cheese, and ham into a hearty meal that is golden and crispy on the outside, soft and cheesy on the inside. In this article, we will provide you with a clear step-by-step guide, highlight its health benefits, offer serving suggestions, and give tips to perfect the recipe every time. This makes it not just a recipe but a great option for anyone looking for an affordable yet tasty homemade breakfast.

Ingredients You Will Need

– 3 medium potatoes (grated)
– 3 eggs
– 1 teaspoon salt
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– A pinch of black pepper
– A handful of finely chopped parsley (optional)
– 1 tablespoon wheat flour (all-purpose)
– Olive oil (for frying)
– 100g mozzarella cheese (cut into pieces)
– 100g grated ham

Step-by-Step Preparation Guide

1. Peel and grate the three potatoes using the larger side of a grater. Place them in a bowl and set aside.

2. Crack three eggs into a separate bowl. Add a teaspoon of salt, a teaspoon of paprika, a teaspoon of garlic powder, a pinch of black pepper, and some finely chopped parsley (if desired). Beat the mixture until the eggs are well broken down.

3. Add the grated potatoes into the egg mixture. Stir well to combine.

4. Mix in one tablespoon of wheat flour and continue mixing until the batter is smooth and without lumps.

5. Place a frying pan on low heat and add a drizzle of olive oil. Use a brush or spoon to spread the oil evenly across the pan.

6. Pour half of the potato and egg mixture into the pan. Spread it evenly to form a base layer.

7. Add mozzarella cheese pieces on top of the layer and sprinkle grated ham evenly across the surface.

8. Cover the cheese and ham with the remaining half of the potato and egg mixture, spreading it gently to make a uniform top layer.

9. Cover the pan with a lid and cook on low heat for 15 to 20 minutes until the bottom is golden and firm.

10. With the help of a large plate, carefully flip the mixture over to cook the other side. Return it to the pan, cover, and let it cook for another 10 minutes on low heat.

11. Once both sides are golden and the cheese inside has melted, remove from the pan, slice, and serve hot.

Serving Suggestions

This potato and egg breakfast is already hearty and flavorful, but you can make it even more exciting with creative serving ideas:
– Serve with a side of fresh salad for a balanced meal.
– Add sour cream or plain yogurt for a creamy complement.
– Garnish with fresh herbs like parsley or chives for extra flavor.
– Pair with fresh juice, coffee, or tea for a complete breakfast experience.
– Cut into wedges and serve as a snack or light lunch option.

Health Benefits of Potato and Egg Breakfast

– Potatoes are rich in fiber, vitamin C, and potassium, which promote digestion and heart health.
– Eggs provide high-quality protein, supporting muscle repair and sustained energy.
– Olive oil is a healthy fat that enhances flavor while supporting heart health.
– Adding parsley contributes antioxidants and vitamins A and K.
– The combination of cheese and ham provides calcium and additional protein, making the meal satisfying and balanced.

Tips for Perfect Results

– Always cook on low heat to avoid burning the outside while leaving the inside undercooked.
– Use fresh potatoes and drain excess moisture if necessary for a crispier texture.
– If you prefer a lighter version, you can use low-fat cheese and reduce the ham.
– Add more vegetables like spinach, bell peppers, or onions for extra nutrition.
– For a vegetarian version, simply skip the ham and add more cheese or vegetables.

Conclusion

With just three potatoes and a few basic ingredients, you can make a mouthwatering breakfast that is both filling and easy to prepare. This cheesy potato and egg recipe is perfect for mornings when you want something different from the usual bread or cereal. It is versatile, affordable, and can be customized with different toppings and flavors. Try this recipe today, share it with your loved ones, and enjoy a golden, cheesy, and satisfying start to your day.